- This topic has 51 replies, 9 voices, and was last updated October 24, 2010 at 4:19 am by JRGiger.
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October 20, 2010 at 12:37 pm #1049833
do you? what do you have for an average dinner? eat a lot of fruit or veg? much processed food?
I eat badly, too much and over processed crap. This shall change though oh yes! Pie for tea though ironically…
October 20, 2010 at 5:36 pm #1230157eat quite well
banana for breakfast
apple for brunch 😉
plenty of water
healthy lunch
it all gets a bit sloppy at the weekend
October 20, 2010 at 5:42 pm #1230165@joshd96320 402596 wrote:
eat quite well
banana for breakfast
apple for brunch 😉
plenty of water
healthy lunch
it all gets a bit sloppy at the weekend
ah the old water and fruit based diet ay
October 20, 2010 at 6:24 pm #1230122Anonymous
Hi all ,
Eating healthy is good but you gotta treat yourself once and a while , like say once a week . However if you treat yourself every day then ……hows it a treat .Weekends are you time and are ment for letting lose , enjoy them cos you just suffered 5 days of work 🙂 .
Have a happy sloppy weekend one and all 😛
Regards
MungoOctober 20, 2010 at 6:27 pm #1230158@1984 402597 wrote:
ah the old water and fruit based diet ay
aye its not really intentional its just fruit is very tasty and i dont drink coffee… and the water from the water machine is REAAAAALLLY nice and cold
October 20, 2010 at 6:30 pm #1230166@joshd96320 402605 wrote:
aye its not really intentional its just fruit is very tasty and i dont drink coffee… and the water from the water machine is REAAAAALLLY nice and cold
Fruit is my worst food, never eat it 🙁
October 20, 2010 at 6:32 pm #1230123i think i eat healthy cos i really like most healthy foods, fruit and oily fish and wholegrain crap. but i get sad and comfort eat for a day and then i feel fat so i starve myself for 3 days, so i don’t think it’s that balanced :S
October 20, 2010 at 6:35 pm #1230167@harr!et 402609 wrote:
i think i eat healthy cos i really like most healthy foods, fruit and oily fish and wholegrain crap. but i get sad and comfort eat for a day and then i feel fat so i starve myself for 3 days, so i don’t think it’s that balanced :S
that reminds me I need to eat more fish
October 20, 2010 at 6:36 pm #1230124hi 1984 ,
I love fruit but eat to much and it aint just the weekend thats sloppy lol . And wind ……i could generate wind turbine electricity for a year but at the same time make a huge hole in the ozone layer …….but then i guess you didnt want to know that !!!!! .Regards
Mungo
ps my nick name ….ever seen blazing saddles ?October 21, 2010 at 1:49 pm #1230171I dont know if you can call what I ahve a “diet” Since I got to college my lunch usually is composed entirely of three packets of Mccoys crisps.
October 21, 2010 at 1:51 pm #1230172@mungo1972 402612 wrote:
Regards
Mungo
ps my nick name ….ever seen blazing saddles ?Mungo is the stupid henchman right?
“Head ’em off at the pass!
Head them off at the pass? I HATE THAT CLICHE!”October 21, 2010 at 2:31 pm #1230162last night i had a doner kebab on the way home from a gig, then ate some left over curry, then got up and had a full english breakfast
October 21, 2010 at 2:34 pm #1230168@Iacchus 402744 wrote:
last night i had a doner kebab on the way home from a gig, then ate some left over curry, then got up and had a full english breakfast
sure you were on a diet
October 21, 2010 at 3:42 pm #1230163the rules go out the window if ive been drinking
October 21, 2010 at 4:29 pm #1230169@Iacchus 402752 wrote:
the rules go out the window if ive been drinking
ahhhh, fair enough, not much point worrying about what u eat when you have consumed 6 pints of ale
October 21, 2010 at 6:05 pm #123014295% of the time we do – for me a normal day is breakfast: muesli with fruit and nuts, lunch is something nice on toast, dinner is where most of the effort goes and its lush and in the day snacks are something with some protein to stop my blood sugar going to the boom and bust cycle (which works well by the way). Not big on sugars anymore though I sometimes eat a sweet dessert if its there :weee:
October 21, 2010 at 6:13 pm #1230141Though I eat relatively “healthily” at night and do cook for myself, I have a bad habit of eating all sorts of junk during the day, working late and eating past midnight, and washing this down with as much beer as I can obtain.
This, predictably has caused me to gain slightly more weight than I wish to have so I have been trying to eat and drink less recently, ironically though since not taking as many stimulants this is much harder to do!
However as I feel otherwise healthy and am physically active I don’t think its worth torturing myself with starvation diets and hard exercise for the sake of a couple of kilos..
October 21, 2010 at 11:56 pm #1230125had Ginsters for tea tonight. it’s funny cos when i dont drink for a few weeks i can keep a healthy diet up fairly easily but after a few pints all i want is curry etc or in tonights case, fookin ginsters!
October 22, 2010 at 2:13 pm #1230164I love food from mung beans to corned beef!
I eat a lot for a women but for this pleasure I have to endure exercise.
Today I have had:
2 slices of brown toast with peanut butter and jam
banana
apple
cheese & ham salad sandwich
plain crisps
chunky kit katTonights dinner I am making pollack & leek risotto or just a fish pie.. haven’t decided yet.
October 22, 2010 at 5:57 pm #1230159mungo beans?
October 22, 2010 at 6:36 pm #1230126Hi joshd ,
I just did me beans but i doubt you’d wanna eat it lolRegards
MungoOctober 22, 2010 at 6:56 pm #1230143working 9 – 5 for the first time ever – its been really nice to ‘be good to myself’ diet wise –
as although I generally have a pretty good diet (apart from my occasional love of pizza and wrong un :laugh_at:)
I used to eat at really random times working shifts – and esp night shifts – and have read that this can lead to diabetes in later life due to highs and lows of body sugars and long fasting times etc
so I am now museli in the am for breckie, either left overs, salad or cous cous salad for lunch, (another money saving thing too) raisins (have to be sunmaid for some mental reason) apple and then a nice healthy veg / fish or summat dinner.
tonight i had veg and haddock (smoked :wink:)
yum yum
October 22, 2010 at 7:01 pm #1230127Hi Tank Girl ,
Blimey you are on a health drive and you’ve kicked the fags . well done , how long has it been now and are you doing patches ?Its a bit worrying what you say about working shifts , im gonna have to be careful myself i dont want diabetes . And there are quite a few lads that have it now , but they are only diet controlled at the moment .
Hows your uni work going ? sounds like it’s all going well 🙂
Regards
MungoOctober 22, 2010 at 7:05 pm #1230170Nightshifts especially have long term health effects; Lucy Atkins: Are night shifts bad for you? | Society | The Guardian
October 22, 2010 at 7:07 pm #1230144@mungo1972 403063 wrote:
Hi Tank Girl ,
Blimey you are on a health drive and you’ve kicked the fags . well done , how long has it been now and are you doing patches ?Its a bit worrying what you say about working shifts , im gonna have to be careful myself i dont want diabetes . And there are quite a few lads that have it now , but they are only diet controlled at the moment .
Hows your uni work going ? sounds like it’s all going well 🙂
Regards
Mungoello matey!
shattered! the gym is helping me stay alert and I’ve put about 1/2 stone gradually on over the summer – too much lazyness, booze and partying and nothing else – so am keen to shift it – as was worried I might become a bloater not smoking too – as most people I know usually put about a stone on – but thankfully thats not happened!!! (Phew!)and did the alan carr book!! no patches for me!
my best mate is still using nicotine inhalator and lozenges nearly 2 years on… I guess its better than smoking but it really is just nicotine maintenance like methadone is to smack in my mind..
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