Forums The Vibe Chat Do you have a healthy diet?

Viewing 25 posts - 1 through 25 (of 52 total)
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  • #1049833
    1984
    Participant

    do you? what do you have for an average dinner? eat a lot of fruit or veg? much processed food?

    I eat badly, too much and over processed crap. This shall change though oh yes! Pie for tea though ironically…

    #1230157
    joshd96320
    Participant

    eat quite well

    banana for breakfast

    apple for brunch ๐Ÿ˜‰

    plenty of water

    healthy lunch

    it all gets a bit sloppy at the weekend

    #1230165
    1984
    Participant

    @joshd96320 402596 wrote:

    eat quite well

    banana for breakfast

    apple for brunch ๐Ÿ˜‰

    plenty of water

    healthy lunch

    it all gets a bit sloppy at the weekend

    ah the old water and fruit based diet ay

    #1230122
    Anonymous

    Hi all ,
    Eating healthy is good but you gotta treat yourself once and a while , like say once a week . However if you treat yourself every day then ……hows it a treat .

    Weekends are you time and are ment for letting lose , enjoy them cos you just suffered 5 days of work ๐Ÿ™‚ .

    Have a happy sloppy weekend one and all ๐Ÿ˜›

    Regards
    Mungo

    #1230158
    joshd96320
    Participant

    @1984 402597 wrote:

    ah the old water and fruit based diet ay

    aye its not really intentional its just fruit is very tasty and i dont drink coffee… and the water from the water machine is REAAAAALLLY nice and cold

    #1230166
    1984
    Participant

    @joshd96320 402605 wrote:

    aye its not really intentional its just fruit is very tasty and i dont drink coffee… and the water from the water machine is REAAAAALLLY nice and cold

    Fruit is my worst food, never eat it ๐Ÿ™

    #1230123
    Anonymous

    i think i eat healthy cos i really like most healthy foods, fruit and oily fish and wholegrain crap. but i get sad and comfort eat for a day and then i feel fat so i starve myself for 3 days, so i don’t think it’s that balanced :S

    #1230167
    1984
    Participant

    @harr!et 402609 wrote:

    i think i eat healthy cos i really like most healthy foods, fruit and oily fish and wholegrain crap. but i get sad and comfort eat for a day and then i feel fat so i starve myself for 3 days, so i don’t think it’s that balanced :S

    that reminds me I need to eat more fish

    #1230124
    Anonymous

    hi 1984 ,
    I love fruit but eat to much and it aint just the weekend thats sloppy lol . And wind ……i could generate wind turbine electricity for a year but at the same time make a huge hole in the ozone layer …….but then i guess you didnt want to know that !!!!! .

    Regards
    Mungo
    ps my nick name ….ever seen blazing saddles ?

    #1230171
    JRGiger
    Participant

    I dont know if you can call what I ahve a “diet” Since I got to college my lunch usually is composed entirely of three packets of Mccoys crisps.

    #1230172
    JRGiger
    Participant

    @mungo1972 402612 wrote:

    Regards
    Mungo
    ps my nick name ….ever seen blazing saddles ?

    Mungo is the stupid henchman right?
    “Head ’em off at the pass!
    Head them off at the pass? I HATE THAT CLICHE!”

    #1230162
    Clusterfrog
    Participant

    last night i had a doner kebab on the way home from a gig, then ate some left over curry, then got up and had a full english breakfast

    #1230168
    1984
    Participant

    @Iacchus 402744 wrote:

    last night i had a doner kebab on the way home from a gig, then ate some left over curry, then got up and had a full english breakfast

    sure you were on a diet

    #1230163
    Clusterfrog
    Participant

    the rules go out the window if ive been drinking

    #1230169
    1984
    Participant

    @Iacchus 402752 wrote:

    the rules go out the window if ive been drinking

    ahhhh, fair enough, not much point worrying about what u eat when you have consumed 6 pints of ale

    #1230142
    Raj
    Participant

    95% of the time we do – for me a normal day is breakfast: muesli with fruit and nuts, lunch is something nice on toast, dinner is where most of the effort goes and its lush and in the day snacks are something with some protein to stop my blood sugar going to the boom and bust cycle (which works well by the way). Not big on sugars anymore though I sometimes eat a sweet dessert if its there :weee:

    #1230141
    General Lighting
    Moderator

    Though I eat relatively “healthily” at night and do cook for myself, I have a bad habit of eating all sorts of junk during the day, working late and eating past midnight, and washing this down with as much beer as I can obtain.

    This, predictably has caused me to gain slightly more weight than I wish to have so I have been trying to eat and drink less recently, ironically though since not taking as many stimulants this is much harder to do!

    However as I feel otherwise healthy and am physically active I don’t think its worth torturing myself with starvation diets and hard exercise for the sake of a couple of kilos..

    #1230125
    Anonymous

    had Ginsters for tea tonight. it’s funny cos when i dont drink for a few weeks i can keep a healthy diet up fairly easily but after a few pints all i want is curry etc or in tonights case, fookin ginsters!

    #1230164
    Lt Luna
    Participant

    I love food from mung beans to corned beef!

    I eat a lot for a women but for this pleasure I have to endure exercise.

    Today I have had:

    2 slices of brown toast with peanut butter and jam
    banana
    apple
    cheese & ham salad sandwich
    plain crisps
    chunky kit kat

    Tonights dinner I am making pollack & leek risotto or just a fish pie.. haven’t decided yet.

    #1230159
    joshd96320
    Participant

    mungo beans?

    #1230126
    Anonymous

    Hi joshd ,
    I just did me beans but i doubt you’d wanna eat it lol

    Regards
    Mungo

    #1230143
    Tank Girl
    Participant

    working 9 – 5 for the first time ever – its been really nice to ‘be good to myself’ diet wise –

    as although I generally have a pretty good diet (apart from my occasional love of pizza and wrong un :laugh_at:)

    I used to eat at really random times working shifts – and esp night shifts – and have read that this can lead to diabetes in later life due to highs and lows of body sugars and long fasting times etc

    so I am now museli in the am for breckie, either left overs, salad or cous cous salad for lunch, (another money saving thing too) raisins (have to be sunmaid for some mental reason) apple and then a nice healthy veg / fish or summat dinner.

    tonight i had veg and haddock (smoked :wink:)

    yum yum

    #1230127
    Anonymous

    Hi Tank Girl ,
    Blimey you are on a health drive and you’ve kicked the fags . well done , how long has it been now and are you doing patches ?

    Its a bit worrying what you say about working shifts , im gonna have to be careful myself i dont want diabetes . And there are quite a few lads that have it now , but they are only diet controlled at the moment .

    Hows your uni work going ? sounds like it’s all going well ๐Ÿ™‚

    Regards
    Mungo

    #1230170
    1984
    Participant

    Nightshifts especially have long term health effects; Lucy Atkins: Are night shifts bad for you? | Society | The Guardian

    #1230144
    Tank Girl
    Participant

    @mungo1972 403063 wrote:

    Hi Tank Girl ,
    Blimey you are on a health drive and you’ve kicked the fags . well done , how long has it been now and are you doing patches ?

    Its a bit worrying what you say about working shifts , im gonna have to be careful myself i dont want diabetes . And there are quite a few lads that have it now , but they are only diet controlled at the moment .

    Hows your uni work going ? sounds like it’s all going well ๐Ÿ™‚

    Regards
    Mungo

    ello matey!
    shattered! the gym is helping me stay alert and I’ve put about 1/2 stone gradually on over the summer – too much lazyness, booze and partying and nothing else – so am keen to shift it – as was worried I might become a bloater not smoking too – as most people I know usually put about a stone on – but thankfully thats not happened!!! (Phew!)

    and did the alan carr book!! no patches for me!

    my best mate is still using nicotine inhalator and lozenges nearly 2 years on… I guess its better than smoking but it really is just nicotine maintenance like methadone is to smack in my mind..

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Forums The Vibe Chat Do you have a healthy diet?