@kiwifruit 437528 wrote:
Birds woke me up last night/ this morning at 2.30 am
The darkest it gets right now is like an overcast day. My brain wont tell me its bedtime.
it was the same in Trondheim, when I lived there. That was when I learned to sleep without curtains and that have been practical in my line of work as well. Sometimes I have to sleep in the day time and it is not always a way to make a dark room to sleep in. It can be done but it takes some time.