@Tank Girl 442688 wrote:

I’m sure it has a name – everything else does!! lol

The thing with how you think also has a name ‘negative bias’ its the ops of ‘rose tinted glasses’ an inability to see anything other than the negative in life and is a symptom of depression,

I work with this alot, and how to try and see alternatives and its not about being ‘possitive’ but realistic…
ie splitting up from someone and only ever remembering the negatives of the relationship but remembering that there prob were some possitive times too, I know I’ve done this in the past!

gotta love psychology really interesting field. Rose tinted glasses is a classic think everyone does that. I look back on the past with fondness when in reality it was worse!