Yeah i was pretty much getting at the same thing as barratone, set yourself simple tasks everyday, you gotta keep your mind and body together and sometimes can lose sight of that when sitting at the pc for long periods when you don’t have to do anything particularly.
Do try your best to get even a small ammount fresh air through your brain daily, i can’t stress this enough, just a 30 min stroll through somewhere there’s not full of people aand cars.
I’m ok photographthesun i do have plenty of like-minded friends around about me it’s just that work wears me out and so it’s my fault if i get lonely because i choose not to socialize enough.