Forums The Vibe Chat Do you have a healthy diet?

Viewing 25 posts - 1 through 25 (of 52 total)
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  • #1049833
    1984
    Participant

      do you? what do you have for an average dinner? eat a lot of fruit or veg? much processed food?

      I eat badly, too much and over processed crap. This shall change though oh yes! Pie for tea though ironically…

      #1230157
      joshd96320
      Participant

        eat quite well

        banana for breakfast

        apple for brunch ๐Ÿ˜‰

        plenty of water

        healthy lunch

        it all gets a bit sloppy at the weekend

        #1230165
        1984
        Participant

          @joshd96320 402596 wrote:

          eat quite well

          banana for breakfast

          apple for brunch ๐Ÿ˜‰

          plenty of water

          healthy lunch

          it all gets a bit sloppy at the weekend

          ah the old water and fruit based diet ay

          #1230122
          Anonymous

            Hi all ,
            Eating healthy is good but you gotta treat yourself once and a while , like say once a week . However if you treat yourself every day then ……hows it a treat .

            Weekends are you time and are ment for letting lose , enjoy them cos you just suffered 5 days of work ๐Ÿ™‚ .

            Have a happy sloppy weekend one and all ๐Ÿ˜›

            Regards
            Mungo

            #1230158
            joshd96320
            Participant

              @1984 402597 wrote:

              ah the old water and fruit based diet ay

              aye its not really intentional its just fruit is very tasty and i dont drink coffee… and the water from the water machine is REAAAAALLLY nice and cold

              #1230166
              1984
              Participant

                @joshd96320 402605 wrote:

                aye its not really intentional its just fruit is very tasty and i dont drink coffee… and the water from the water machine is REAAAAALLLY nice and cold

                Fruit is my worst food, never eat it ๐Ÿ™

                #1230123
                Anonymous

                  i think i eat healthy cos i really like most healthy foods, fruit and oily fish and wholegrain crap. but i get sad and comfort eat for a day and then i feel fat so i starve myself for 3 days, so i don’t think it’s that balanced :S

                  #1230167
                  1984
                  Participant

                    @harr!et 402609 wrote:

                    i think i eat healthy cos i really like most healthy foods, fruit and oily fish and wholegrain crap. but i get sad and comfort eat for a day and then i feel fat so i starve myself for 3 days, so i don’t think it’s that balanced :S

                    that reminds me I need to eat more fish

                    #1230124
                    Anonymous

                      hi 1984 ,
                      I love fruit but eat to much and it aint just the weekend thats sloppy lol . And wind ……i could generate wind turbine electricity for a year but at the same time make a huge hole in the ozone layer …….but then i guess you didnt want to know that !!!!! .

                      Regards
                      Mungo
                      ps my nick name ….ever seen blazing saddles ?

                      #1230171
                      JRGiger
                      Participant

                        I dont know if you can call what I ahve a “diet” Since I got to college my lunch usually is composed entirely of three packets of Mccoys crisps.

                        #1230172
                        JRGiger
                        Participant

                          @mungo1972 402612 wrote:

                          Regards
                          Mungo
                          ps my nick name ….ever seen blazing saddles ?

                          Mungo is the stupid henchman right?
                          “Head ’em off at the pass!
                          Head them off at the pass? I HATE THAT CLICHE!”

                          #1230162
                          Clusterfrog
                          Participant

                            last night i had a doner kebab on the way home from a gig, then ate some left over curry, then got up and had a full english breakfast

                            #1230168
                            1984
                            Participant

                              @Iacchus 402744 wrote:

                              last night i had a doner kebab on the way home from a gig, then ate some left over curry, then got up and had a full english breakfast

                              sure you were on a diet

                              #1230163
                              Clusterfrog
                              Participant

                                the rules go out the window if ive been drinking

                                #1230169
                                1984
                                Participant

                                  @Iacchus 402752 wrote:

                                  the rules go out the window if ive been drinking

                                  ahhhh, fair enough, not much point worrying about what u eat when you have consumed 6 pints of ale

                                  #1230142
                                  Raj
                                  Participant

                                    95% of the time we do – for me a normal day is breakfast: muesli with fruit and nuts, lunch is something nice on toast, dinner is where most of the effort goes and its lush and in the day snacks are something with some protein to stop my blood sugar going to the boom and bust cycle (which works well by the way). Not big on sugars anymore though I sometimes eat a sweet dessert if its there :weee:

                                    #1230141
                                    General Lighting
                                    Moderator

                                      Though I eat relatively “healthily” at night and do cook for myself, I have a bad habit of eating all sorts of junk during the day, working late and eating past midnight, and washing this down with as much beer as I can obtain.

                                      This, predictably has caused me to gain slightly more weight than I wish to have so I have been trying to eat and drink less recently, ironically though since not taking as many stimulants this is much harder to do!

                                      However as I feel otherwise healthy and am physically active I don’t think its worth torturing myself with starvation diets and hard exercise for the sake of a couple of kilos..

                                      #1230125
                                      Anonymous

                                        had Ginsters for tea tonight. it’s funny cos when i dont drink for a few weeks i can keep a healthy diet up fairly easily but after a few pints all i want is curry etc or in tonights case, fookin ginsters!

                                        #1230164
                                        Lt Luna
                                        Participant

                                          I love food from mung beans to corned beef!

                                          I eat a lot for a women but for this pleasure I have to endure exercise.

                                          Today I have had:

                                          2 slices of brown toast with peanut butter and jam
                                          banana
                                          apple
                                          cheese & ham salad sandwich
                                          plain crisps
                                          chunky kit kat

                                          Tonights dinner I am making pollack & leek risotto or just a fish pie.. haven’t decided yet.

                                          #1230159
                                          joshd96320
                                          Participant

                                            mungo beans?

                                            #1230126
                                            Anonymous

                                              Hi joshd ,
                                              I just did me beans but i doubt you’d wanna eat it lol

                                              Regards
                                              Mungo

                                              #1230143
                                              Tank Girl
                                              Participant

                                                working 9 – 5 for the first time ever – its been really nice to ‘be good to myself’ diet wise –

                                                as although I generally have a pretty good diet (apart from my occasional love of pizza and wrong un :laugh_at:)

                                                I used to eat at really random times working shifts – and esp night shifts – and have read that this can lead to diabetes in later life due to highs and lows of body sugars and long fasting times etc

                                                so I am now museli in the am for breckie, either left overs, salad or cous cous salad for lunch, (another money saving thing too) raisins (have to be sunmaid for some mental reason) apple and then a nice healthy veg / fish or summat dinner.

                                                tonight i had veg and haddock (smoked :wink:)

                                                yum yum

                                                #1230127
                                                Anonymous

                                                  Hi Tank Girl ,
                                                  Blimey you are on a health drive and you’ve kicked the fags . well done , how long has it been now and are you doing patches ?

                                                  Its a bit worrying what you say about working shifts , im gonna have to be careful myself i dont want diabetes . And there are quite a few lads that have it now , but they are only diet controlled at the moment .

                                                  Hows your uni work going ? sounds like it’s all going well ๐Ÿ™‚

                                                  Regards
                                                  Mungo

                                                  #1230170
                                                  1984
                                                  Participant

                                                    Nightshifts especially have long term health effects; Lucy Atkins: Are night shifts bad for you? | Society | The Guardian

                                                    #1230144
                                                    Tank Girl
                                                    Participant

                                                      @mungo1972 403063 wrote:

                                                      Hi Tank Girl ,
                                                      Blimey you are on a health drive and you’ve kicked the fags . well done , how long has it been now and are you doing patches ?

                                                      Its a bit worrying what you say about working shifts , im gonna have to be careful myself i dont want diabetes . And there are quite a few lads that have it now , but they are only diet controlled at the moment .

                                                      Hows your uni work going ? sounds like it’s all going well ๐Ÿ™‚

                                                      Regards
                                                      Mungo

                                                      ello matey!
                                                      shattered! the gym is helping me stay alert and I’ve put about 1/2 stone gradually on over the summer – too much lazyness, booze and partying and nothing else – so am keen to shift it – as was worried I might become a bloater not smoking too – as most people I know usually put about a stone on – but thankfully thats not happened!!! (Phew!)

                                                      and did the alan carr book!! no patches for me!

                                                      my best mate is still using nicotine inhalator and lozenges nearly 2 years on… I guess its better than smoking but it really is just nicotine maintenance like methadone is to smack in my mind..

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                                                    Forums The Vibe Chat Do you have a healthy diet?