Hi Tank Girl ,
well its sounds like its all going well for you and 1/2 a stone can be got rid of pretty quick . Ill have to get that alan carr book then , if it works its worth it . However not until the end of next week as im on a course and i think im might need the odd cigarette to calm me self down lol .

And i think i need to join the gym again as well ……..see what you’ve done lol i guess its rubbing off on me .

Enjoy your wrong un , you gotta treat yourself once and a while 🙂

Regards
Mungo